Weigh In record (no journal entry) for 16 June 2023
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68.2 kg
Lost so far: 51.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 27.40g | Prot: 35.20g | Carbs: 35.00g.
Breakfast: Bombbar Vegan Chocolate Muffin & Hazelnuts, не Молоко Овсяное Молоко Классическое 3,2%, Геркулес Хлопья Овсяные Геркулес, DopDrops Арахисовая Паста без Сахара. more...
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Losing 0.4 kg a Week
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23589568's Weight History
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