Weigh In record (no journal entry) for 09 July 2015
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128.5 kg
Lost so far: 2.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 55.86g | Prot: 109.43g | Carbs: 180.22g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Meijer French Style Green Beans, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Double Bubble Bubble Gum, M&M's Peanut M&M's (Package), Island Snacks Gummy Bears. more...
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Losing 2.2 kg a Week
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bucknutz11's Weight History
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