renirio's Journal, 16 Jun 23

nitip poto pas belomm makan apapun

View Diet Calendar, 16 June 2023:
905 kcal Fat: 29.12g | Prot: 40.15g | Carbs: 123.20g.   Breakfast: Onde Onde, Susu Kedelai. Lunch: Tumis Kacang Panjang dan Tempe, Mangut Lele, Nasi Putih. Snacks/Other: Kue Bolu. more...
1594 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
waktu semedi pake mantra apa ren? 
16 Jun 23 by member: emmajeferson
Ak baik kak blue 😁😁 
16 Jun 23 by member: renirio
Nti ak bisikin mantra.ny kak em.. 
16 Jun 23 by member: renirio
jadi pengen🥲 
16 Jun 23 by member: elyputri
keren banget ren, 😍😍😍🫰🫰🫰🫰 
16 Jun 23 by member: emmajeferson
Iyy caya kok… kak rennya baikkknya kebangetannn 😜😜😜 sangking baiknya kembaran jd kertasss 🤪🤪🤪 
16 Jun 23 by member: vie_liu
@blue gak jadi udon tak ganti jd bakmie aza lbh wenakkkkk 😚😚😚 
16 Jun 23 by member: vie_liu
Semangat kak ely..pasti bisaa 👍👍 
16 Jun 23 by member: renirio
Ka emma juga keren lhohhh 😘😘 
16 Jun 23 by member: renirio
Nahh bner kan kak vie aja percaya aku baik 🤣🤣🤣 
16 Jun 23 by member: renirio
@vie,boleee boleee apa aja yg penting kenyaanggg 
16 Jun 23 by member: bluerosie
Keren👏🏻 
16 Jun 23 by member: vina_basya
Vina..mkasihh 😁 km juga keren  
16 Jun 23 by member: renirio
@blue yg pasti kenyang laaa… kan postnya dua porsi bakmie 😜😜😜 
16 Jun 23 by member: vie_liu
Rennn ai no comment laaa 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 
16 Jun 23 by member: vie_liu
@vie,itu jatah lunch & dinner😝😝😝🤪🤪 
16 Jun 23 by member: bluerosie
Gak pake rumit yaa ci blueee 👌👌👌 
16 Jun 23 by member: vie_liu
badan nya bagus. bodyfat nya rendah pastiii 😂 
16 Jun 23 by member: onieljelita
Onie..ga gau..ga pernah ak cek 🤣🤣🤣 yg pnting gerak aja tiap hari 😁 
16 Jun 23 by member: renirio

     
 

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