Weigh In record (no journal entry) for 09 July 2015
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
|
|
1452 kcal
|
Fat: 48.42g | Prot: 59.60g | Carbs: 204.81g.
Breakfast: Brugnon, Confitures et Conserves, Café, Maître Jean Pierre Biscottes Froment. Lunch: Haribo Chamallows, Salade Verte, Fromage de Chèvre, Salade de Fruits, Rustica Sauce Crudités Fines Herbes, Tomates Cerises, Baguette, Café. Dinner: Sucre, Delisse Fromage Blanc 0%, Huile d'Olive, Moutarde, Oignons, Pommes de Terre (Chair, avec du Sel, Bouillies), Delpierre Harengs Fumés Doux. Snacks/Other: Chips, Orangina Miss O!, Brugnon, Thé sans Sucre. more...
|
|
2032 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Desk Work - 8 hours, Sitting - 2 hours, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Cooking - 30 minutes, Resting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|