tuh kan tuh kan.. karena sakit tenggorokan kemaren bnyk makn gula, karbo tinggi. ga turun malah naik 1 ons. tp Alhamdulillah skrg sdh mendgan sakit nya. lanjud diet lagi
|
58.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|