Weigh In record (no journal entry) for 15 June 2023
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.64g | Prot: 25.16g | Carbs: 85.53g.
Breakfast: Сахар, Кофе, Яйцо-Пашот, Haiduc Хлебец, Хлеб. Lunch: Сахар, Жареным Луком, Кофе, Лечо, Отварная Гречка Гречка. Dinner: Billa Брынза, Домашний Красный Борщ, Сметана . more...
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Losing 0.4 kg a Week
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