Weigh In record (no journal entry) for 16 June 2023
|
54.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 5.61g | Prot: 65.42g | Carbs: 139.79g.
Breakfast: 테이크핏 맥스 고소한맛. Lunch: 씨랩 닭가슴살 스테이크 케찹 바베큐맛, 햇반 100% 현미로 지은 밥 (130g). Dinner: 초밥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|