kadtok's Journal, 15 Jun 23

Postando foto pq eu amo qnd o rango fica bonito!

View Diet Calendar, 15 June 2023:
1100 kcal Fat: 50.26g | Prot: 66.32g | Carbs: 93.76g.   Breakfast: Café com Açúcar, Wickbold Pão 100% Integral Whey Protein, Abacate, Cebolas, Tomates Cereja, Frutos da Terra Gergelim Preto, Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Alcatra, Tio João Arroz Integral Cozido, Camil Lentilha Pronta. Dinner: Habib's Esfiha de Queijo. more...
1600 kcal Exercise: Google Fit - 24 hours. more...

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15 Jun 23 by member: lJéssical

     
 

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