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Bom dia ☀️ Pré treino de hoje.
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912 kcal
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Fat: 36.08g | Prot: 74.53g | Carbs: 74.04g.
Breakfast: Qualy Margarina (com Sal), Queijo Coalho, Banana Prata, Ovo. Lunch: Ovo Cozido. Dinner: Betânia Leite em Pó Integral, Jaguaribe Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Quaker Aveia em Flocos Finos. Snacks/Other: Banana Prata, Betânia Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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sabrinnasilva84's Weight History
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