lg musim duren guys di bali wkwk manis dan murah. Disodorin terus sama mama tiap hr ke kamar bawain duren, yakali kan masa nolak terus wahahah
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2138 kcal
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Fat: 64.57g | Prot: 149.06g | Carbs: 244.39g.
Breakfast: Tong Garden Unsweetened Crunchy Peanut Butter, Selada, Fiesta Smoked Chicken Breast, Kraft Singles Light 25% Kurang Lemak , Arla Herbs & Spices Cream Cheese, Roti Gandum, Kelapa Kering, Sunpride Banana, Buah Naga, Greenfields Low Fat Milk, Puro WPI, Cimory Greek Style Yogurt Low Fat. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Lean Lab 1/3 PB Original, Tong Garden Unsweetened Crunchy Peanut Butter, Sawi Hijau, Kentang Rebus, Bawang Merah, Gula Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mentimun (dengan Kulit), Cabai Merah atau Rawit, Kacang Panjang Hijau, Bawang Putih, Kecambah, Putih Telur Matang. Dinner: Sup Miso, Nasi Putih, Bawang Putih, Kikkoman Saus Yakiniku, Edamame, Wortel, Daun Bawang, Bawang Bombay, Jamur Shitake, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kopiko Permen, Kacang Almond, Durian, Soyjoy Crispy White Macadamia, Mr. Bread Roti Manis Pandan Srikaya, Chatime Milk Tea. more...
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martha_fitfoodie's Weight History
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