Weigh In record (no journal entry) for 15 June 2023
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 84.93g | Prot: 124.25g | Carbs: 164.69g.
Breakfast: Thomas' Everything Bagel, Egg, Latte Coffee, Philadelphia Regular Cream Cheese, Johnsonville Original Recipe Breakfast Sausage. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Jet's Pizza Boneless Chicken Wings , Honeycrisp Apples. Snacks/Other: Bulleit Rye Whiskey, Trader Joe's Dark Chocolate Peanut Butter Cups (25g), Orgain Collagen Peptides, Quest Lemon Cake Protein Bar. more...
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Gaining 1.3 kg a Week
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drop_lbs's Weight History
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