Weigh In record (no journal entry) for 15 June 2023
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92.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 59.93g | Prot: 176.55g | Carbs: 183.12g.
Breakfast: Nöm Speisetopfen Mager, Billa Rindfleisch Burek. Lunch: Grüner Blattsalat, Tomaten, Zwiebeln, Salakis Feta Light, Ölz Eiweiß Burger Brötle. Dinner: Nöm Pro 80 Milch . Snacks/Other: Lorenz Pistazien Geröstet Gesalzen , Gurke (mit Schale). more...
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Losing 4.2 kg a Week
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Mete.Kahraman's Weight History
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