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klo lagi dapet gini ga mau nimbang karna berasa lagi ngembang badan.. 😅
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68 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 64.52g | Prot: 75.70g | Carbs: 180.43g.
Breakfast: Bellywell Ayam Suwir Balado, Cireng, Tahu Isi, Susu Kedelai. Lunch: Kerupuk Makanan Ringan, Daun Singkong, Nasi Putih, Karedok, Del Monte Sambal Ekstra Pedas, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Pizza Hut Deluxe Cheese, Kerupuk Udang. Snacks/Other: Cahkwe, Mary Queen Chocolate Cashew Nut, Duku, Roma Biskuit Sari Gandum, Kopi Luwak White Koffie Less Sugar. more...
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steady weight
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Diana cswnt's Weight History
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