P
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113.9 kg
Lost so far: 5.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.79g | Prot: 30.51g | Carbs: 170.99g.
Breakfast: Vers Geperst Sinaasappelsap, Thee, Rozijnen, AH Zuurkool. Lunch: Jumbo Roomijs Bekers, Gebakken Ei, Nasi Goreng, Water. Dinner: Frambozen, AH Blauwe Bessen, Rozijnen (zonder Pit), AH Vanille Vla, Crownfield Muesli. Snacks/Other: Mars Mini Mars, Thee. more...
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Losing 4.2 kg a Week
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f.j.bolt's Weight History
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