Weigh In record (no journal entry) for 15 June 2023
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.79g | Prot: 75.73g | Carbs: 166.37g.
Breakfast: Aquarius Aquarius, Café con Leche, Hacendado Semillas de Chia, Activia Yogur Natural. Lunch: Sandía, Aceite de Oliva, Zanahoria Cocida, Patatas Cocidas, Hacendado Lomo Adobado Familiar. Dinner: Piña, Crema de Calabacín. Snacks/Other: Ametller Origen Orxata, Polo Fartons. more...
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Gaining 1.4 kg a Week
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isabel94_10's Weight History
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