Weigh In record (no journal entry) for 15 June 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 13.06g | Prot: 59.72g | Carbs: 67.39g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Lidl Straccetti di Petto di Pollo, Olio Extra Vergine di Oliva, Bio Organic Gallette di Riso senza Sale. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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