Weigh In record (no journal entry) for 08 July 2015
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96.3 kg
Lost so far: 57.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 31.26g | Prot: 30.82g | Carbs: 86.67g.
Breakfast: El Pollo Loco Tortilla Chips. Lunch: On The Border Beef with Chile Con Carne Enchilada. Dinner: Great Value Banana Peppers, Pickled Beets, TGI Friday's Spinach, Cheese & Artichoke Dip, Mushrooms, Great Value Turkey Pepperoni, Vine Ripe Spaghetti Sauce, Ground Beef (Cooked), Cucumber (Peeled), Sunny Select Classic Caesar Croutons, Kraft Light Zesty Italian Reduced Fat Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels. more...
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3691 kcal
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Exercise:
Sexual Activity - 2 hours, Cooking - 1 hour and 40 minutes, Showering - 15 minutes, Watching TV/Computer - 8 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 59 minutes, Stairs (Climbing Stairs) - 6 minutes. more...
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Losing 1.4 kg a Week
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katielee59's Weight History
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