Weigh In record (no journal entry) for 15 June 2023
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52 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 38.44g | Prot: 36.66g | Carbs: 144.96g.
Breakfast: Dua Kelinci Kacang Koro Pedas, Sunpride Banana. Lunch: Champ Chicken Nugget, Sambal Goreng, Nasi Putih. Snacks/Other: Mr. Bread Roti Isi Abon Ayam Mayo Pedas, Dua Kelinci Kacang Koro Original. more...
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Gaining 2.3 kg a Week
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ninadora's Weight History
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