Weigh In record (no journal entry) for 14 June 2023
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62.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 16.86g | Prot: 20.90g | Carbs: 135.27g.
Breakfast: Pepsi Пепси Обычная, Коньяк, Шоколад. Lunch: Капуста, Плов со Свининой, Асковіт Аскорбинка. more...
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Losing 1.7 kg a Week
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LeraBulka's Weight History
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