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Almoço gostoso e saudável
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1861 kcal
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Fat: 43.81g | Prot: 106.33g | Carbs: 190.94g.
Breakfast: Holme Mill Jordans Granola Red Fruits, Ovo, Hortifruti Salada de Frutas, Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado, Pão Integral, Canastra Queijo. Lunch: Lindt Chocolate 85%, Hortifruti Laranja Bahia, Homus, Filé de Frango Grelhado, Pão Integral. Dinner: Caipirinha com Adoçante. Snacks/Other: Hortifruti Abacaxi, Maçã, Bloody Mary, Homus, Pão Integral, Integralmedica Whey 100% Pure. more...
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2312 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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godardmax's Weight History
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