Weigh In record (no journal entry) for 14 June 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 58.66g | Prot: 37.83g | Carbs: 150.37g.
Breakfast: Bob's Red Mill Unsweetened Coconut Flakes , No Name Mixed Berries, Natrel 1% Partly Skimmed Milk, Homemade Granola. Lunch: Sabra Caramelized Onion Hummus, Ground Beef (80% Lean / 20% Fat) , Rice with Vegetables. Dinner: Apples, Sabra Caramelized Onion Hummus, Tabbouleh (Bulgar with Tomatoes and Parsley), Cooked Vegetables, Chicken Frankfurter . Snacks/Other: Fruit Salad, Homemade Granola. more...
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Gaining 1.8 kg a Week
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Analía Molina Pessino's Weight History
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