Renata Godden's Journal, 08 Jul 15

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Weigh In record (no journal entry) for 08 July 2015

79.2 kg Lost so far: 0.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:

1062 kcal

Fat: 20.68g | Prot: 43.21g | Carbs: 181.48g. Breakfast: Mamão, Leite Magro, Pão Multi-Cereais Torrado, Catupiry Requeijão Cremoso Light. Lunch: Nestlé Nesfit Mel & Amêndoas, Parmalat Leite Semi Desnatado. Dinner: Pizza Marguerita. Snacks/Other: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Nestlé Iogurte Grego Light, Bananas. more...

2825 kcal

Exercise: Personal - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Renata Godden's Weight History

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Renata Godden's Journal, 08 Jul 15

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Renata Godden's Weight History