Weigh In record (no journal entry) for 14 June 2023
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40 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 59.05g | Prot: 47.79g | Carbs: 170.40g.
Breakfast: Tahu Goreng, Tahu Bakso, Yakult Yakult, Good Day Mocacinno, Alpukat, Telur Rebus, Indomie Mi Goreng. Dinner: Nasi Goreng. more...
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steady weight
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