Weigh In record (no journal entry) for 14 June 2023
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93.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.06g | Prot: 17.81g | Carbs: 91.12g.
Lunch: Tempoyak Tempoyak, Nasi Putih. Snacks/Other: Nutriplus Nugget. more...
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Losing 0.2 kg a Week
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Ardini27's Weight History
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