hmmmmmmmmmm....
|
59 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 10.21g | Prot: 22.67g | Carbs: 39.72g.
Breakfast: Putih Telur Matang, Nestle Susu Bear Brand. Lunch: Putih Telur Matang, Sawi Dimasak (dari Segar). Dinner: Madu, Putih Telur Matang. Snacks/Other: Strepsils Honey & Lemon, Gula Merah. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindamulya's Weight History
|