Weigh In record (no journal entry) for 08 July 2015
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Cross Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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soraya_deb's Weight History
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