Weigh In record (no journal entry) for 27 August 2009
|
60.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 44.94g | Prot: 40.14g | Carbs: 172.14g.
Breakfast: sugar, sugar, Coffee, bacon, butter, Everything Bagel. Lunch: french fries. Dinner: mustard, sausage on a bun, Coffee with Sugar. Snacks/Other: sugar, coffee. more...
|
|
1608 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelkiss's Weight History
|