Weigh In record (no journal entry) for 14 June 2023
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61 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.25g | Prot: 13.36g | Carbs: 69.27g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Nasi Goreng. Snacks/Other: Richoco Nabati Chocolate Wafer. more...
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Losing 0.2 kg a Week
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anisavio2807's Weight History
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