carmelmar's Journal, 13 Jun 23

Hi all. Good to be back. I nearly fell over. a 50g pack of simba peanuts & raisins is 302 calories. I didn't even check before I ate them

View Diet Calendar, 13 June 2023:
1296 kcal Fat: 44.93g | Prot: 42.10g | Carbs: 137.37g.   Breakfast: Lancewood Fat Free Smooth Cottage Cheese, French Confectionary Low Carb White Bread. Elevenses: Oranges . Lunch: Roasted Vegetables. Tea: Apples . Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Sauvignon Blanc Wine , Hummus , Cauliflower , Fry's Vegetarian Vegetarian Chicken-Style Nuggets. Snacks/Other: Simba Peanuts & Raisins, Jacobs Mocha. more...

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