Lusjhy's Journal, 13 Jun 23

Lusjhy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2023

79.8 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

961 kcal

Fat: 32.73g | Prot: 50.28g | Carbs: 108.69g. Breakfast: Activia Aardbei, Kruidvat Psyllium Vezels, Milbona Proviact. Lunch: Nectarine, Modifast Go Drinkmaaltijd. Dinner: Freshona Tuinbonen, Lidl Vegetarische Kaasschnitzel, La Place Verse Pasta Pesto, Parmigiano Reggiano Girasoli. more...

2195 kcal

Exercise: Studying - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lusjhy's Weight History

View Complete History

Lusjhy's Journal, 13 Jun 23

Submit a Comment

Lusjhy's Weight History