ally852524's Journal, 13 Jun 23


View Diet Calendar, 13 June 2023:
1461 kcal Fat: 106.54g | Prot: 51.56g | Carbs: 113.72g.   Lunch: 麻油, 豬油, 雜菜(冷凍), Ban Moo Yor Keto Black Pepper Thai Sausage, 牛油果, 白米(短粒米,煮熟). Snacks/Other: 水煮蛋, Marusan Soy Milk, Amity Pound Cake, 開心果, Healthy Club Balance Power Bowie. more...
1877 kcal Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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ally852524's Weight History


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