安娜的啞鈴操很酸爽!
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48.7 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.76g | Prot: 94.56g | Carbs: 31.46g.
Breakfast: Tyson grilled ready chicken breast strips, 沙朗牛排, 小番茄(葡萄形狀), 花椰菜. Lunch: Costco 科克蘭無調味綜合堅果 (10g), Light + Fit Tiramisu Greek yogurt yogurt. more...
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Losing 0.7 kg a Week
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Clair2.0's Weight History
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