laelywidayanti's Journal, 13 Jun 23


View Diet Calendar, 13 June 2023:
541 kcal Fat: 19.23g | Prot: 29.57g | Carbs: 67.09g.   Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Tumis Buncis, Hati Ayam, Telur Puyuh, Nasi Putih. Dinner: Air Kelapa, Pakcoy, Mangga, Tempe Bacem. more...
1478 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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