Weigh In record (no journal entry) for 13 June 2023
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94.9 kg
Lost so far: 5.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 30.67g | Prot: 85.46g | Carbs: 153.48g.
Lunch: Delimex Chicken Chipotle Burrito Bowl. Dinner: Chicken Breast, Bananas . more...
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Losing 4.8 kg a Week
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andreadpa's Weight History
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