Weigh In record (no journal entry) for 13 June 2023
|
61.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 9.63g | Prot: 18.10g | Carbs: 42.45g.
Breakfast: Sondey Reiswaffeln mit Meersalz, Alpro Natur ohne Zucker, Maribel Erdbeer Konfitüre Extra. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|