Weigh In record (no journal entry) for 13 June 2023
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122.0 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 102.60g | Prot: 80.68g | Carbs: 129.05g.
Breakfast: HP Brown Sauce, Boiled Egg, Fresh Pork Sausage . Dinner: Mayonnaise , Schwartz Classic BBQ Seasoning, Tesco Finest Piccolo Tomatoes, Morrisons Red Leicester Cheese, Aldi Crispy Potato Slices, Aldi Italian Dressing, Chicken Breast Meat . Snacks/Other: Choceur Fruit & Nut, Celery , Coca-Cola Coca-Cola Zero (Can), Oranges , Tea with Milk and Sugar. more...
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Losing 4.3 kg a Week
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graceyjason's Weight History
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