Weigh In record (no journal entry) for 13 June 2023
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96.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 22.16g | Prot: 14.48g | Carbs: 28.60g.
Breakfast: Усольский Свинокомплекс Колбаса Молодежная, Каравай Хлеб для Тостов Пшеничный. more...
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Losing 2.1 kg a Week
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Обещаю похудеть!'s Weight History
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