Weigh In record (no journal entry) for 13 June 2023
|
83.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 68.30g | Prot: 42.01g | Carbs: 123.92g.
Breakfast: Грецкие Орехи, Мёд, Гиагинский Молзавод Адыгейский Традиционный Сыр, Каравай Кубани Хлеб 5 Злаков. Lunch: Готово! Крабовый Салат Без Риса. Dinner: Черешня. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akoshevarova4's Weight History
|