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1955 kcal
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Fat: 38.88g | Prot: 168.31g | Carbs: 238.69g.
Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless, Member's Mark Premium Albacore Tuna in Water, Egg (Whole), Honeycrisp Fresh Pressed Apple Juice, Baby Spinach, Pure Carrot Fresh Pressed Juice, Celery Juice, BodyTech Whey Protein Isolate, BodyTech Creatine Monohydrate, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Whey Protein Isolate, Lactaid Calcium Enriched 2% Reduced Fat Milk, Fresh Attitude Arugula, Quaker 100% Whole Grain Oatmeal. Lunch: Quest Tortilla Style Protein Chips Chili Lime. Dinner: Cooked Cassava (Yuca Blanca), Quinoa (Cooked), Jumbo Lump Crab Meat, Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled) , Scrambled Egg (Whole, Cooked) . more...
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