Weigh In record (no journal entry) for 12 June 2023
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 56.51g | Prot: 75.35g | Carbs: 61.54g.
Breakfast: Ovo Cozido. Lunch: Chow Mein ou Chop Suey de Frango ou Peru com Miojo. more...
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Losing 0.0 kg a Week
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ellsa.adelinah's Weight History
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