Weigh In record (no journal entry) for 12 June 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 39.35g | Prot: 47.62g | Carbs: 124.03g.
Breakfast: Sunpride Banana, Pempek Kapal Selam, Donat Dilapisi Coklat. Lunch: Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovahyasmin's Weight History
|