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Nadinoninone
Journal
07 Jul 15
Nadinoninone's Journal, 07 Jul 15
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Weigh In record (no journal entry) for 07 July 2015
102 kg
Lost so far:
4.4 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2015:
213 kcal
Fat: 0.30g | Prot: 0.30g | Carbs: 50.40g.
Breakfast:
Aldi Apfelschorle.
more...
2601 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 19 hours and 47 minutes, Sleeping - 4 hours.
more...
Gaining 0.1 kg a Week
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Nadinoninone's Weight History
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