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NewSarah!
Journal
07 Jul 15
NewSarah!'s Journal, 07 Jul 15
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Weigh In record (no journal entry) for 07 July 2015
73.9 kg
Lost so far:
28.1 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2015:
318 kcal
Fat: 13.20g | Prot: 10.87g | Carbs: 39.61g.
Breakfast:
Compliments Chicken Weiners, Market Pantry Hot Dog Buns, House Salad, Cucumber (with Peel).
more...
2632 kcal
Exercise:
Painting - 2 hours, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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NewSarah!'s Weight History
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