Weigh In record (no journal entry) for 07 July 2015
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 32.80g | Prot: 66.57g | Carbs: 208.88g.
Breakfast: Confitures et Conserves, Maître Jean Pierre Biscottes Froment, Café. Lunch: Melon, Quiche sans pâte courgette jambon fromage, Delisse Yaourt Nature, Sucre, Marque Repère Lentilles, Vinaigre (Cidre), Figues, Café. Dinner: Saint Alby Jambon Supérieur sans Couenne, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Brocoli Cuit (à l'Etat Congelé), Melon. Snacks/Other: Lindt Chocolat Praline, Leader Price Bonbons sans Sucres, Café, Brugnon, Thé sans Sucre. more...
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1959 kcal
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Exercise:
Cooking - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.3 kg a Week
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