Weigh In record (no journal entry) for 11 June 2023
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92.9 kg
Lost so far: 14.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.64g | Prot: 14.79g | Carbs: 66.60g.
Breakfast: Хумус, Hacendado Crackers Espelta. Lunch: Mercadona Crema de Verduras. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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