Weigh In record (no journal entry) for 11 June 2023
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79.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 25.29g | Prot: 14.10g | Carbs: 16.20g.
Breakfast: Good Food Кешью Жареный, Пить Кофе Какао. more...
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Losing 4.2 kg a Week
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