Weigh In record (no journal entry) for 10 June 2023
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66.6 kg
Lost so far: 35.4 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 79.68g | Prot: 120.27g | Carbs: 283.96g.
Breakfast: Andros Compote, Amandes, Myprotein Peanut Butter. Lunch: Chakchouka, Koro Soja Crispies, Pomme, Danone Skyr Nature, Pure Via Confiture de Fraise. Dinner: Wraps apéro, Flan pâtissier, Clafoutis cerises, Tourtel Twist Pêche, Lay's Chips Nature (30g), Blanc de Poulet, Mayonnaise, Cookioches, Carrefour Salade aux Légumes, au Thon et au Riz. more...
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Gaining 0.7 kg a Week
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