Weigh In record (no journal entry) for 11 June 2023
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58.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 18.67g | Prot: 50.01g | Carbs: 148.09g.
Breakfast: Pilos Skyr Jogurt Typu Islandzkiego Naturalny, Biedronka Banan, Truskawki. Lunch: Biedronka Pieczarki, Vemondo Tofu na Patelnię Garam Masala, Czerwona Papryka, Ziemniaki. Dinner: Ziemniaki, Pomidory Koktajlowe, Vemondo Tofu na Patelnię Garam Masala, Biedronka Pieczarki, Czerwona Papryka. Snacks/Other: Pilos Gran Dioso Chocolate. more...
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Losing 0.0 kg a Week
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kolorowaania's Weight History
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