Weigh In record (no journal entry) for 11 June 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3004 kcal
|
Fat: 80.21g | Prot: 148.77g | Carbs: 413.23g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Rummo Mezze Penne Rigate, Amadori Petto di Pollo Fette Sottili, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Emilia Cioccolato Fondente Extra, Conad Miele Millefiori Squeeze, Mulino Bianco Pan Bauletto Cereali e Soia. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|