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laurabasket1997
Journal
11 Jun 23
laurabasket1997's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
91.1 kg
Lost so far:
9.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
1129 kcal
Fat: 45.09g | Prot: 123.74g | Carbs: 57.27g.
Breakfast:
Buon'Ora Frollini Integrali , Tisana.
Lunch:
Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Petto di Pollo.
Dinner:
Esselunga Zucchero di Canna Grezzo, Marocchino, Funghi Porcini, Patate al Forno, Scottona.
more...
2937 kcal
Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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laurabasket1997's Weight History
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